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Blog.

SMaRteN’s Top 10 for looking after your mental health during the lockdown

4/13/2020

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From the SMaRteN Student Teams

How are you responding to the Covid-19 lockdown? While for some it is a much-appreciated break from the speed and noise of normal life, it brings uncertainty and anxiety to many others. At SMaRteN, the Student Mental Health Research Network, we’ve been thinking about what you can do to look after your mental health.


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Adjusting to Working from Home During Isolation

4/1/2020

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Originally published on the Student Minds blog, reposted with permission from Student Minds and the author.

​Over the coming weeks we will all experience changes to the way we are working and to the environments in which we are working. Many of us may now be facing the prospect of studying from home in preparation for online assessments. For some PGR students, data collection may be disrupted, conferences cancelled, supervision may change in format or frequency. We may not have face to face contact with our peers, or be present in our lecture theatres, labs, offices or schools, and so online networks can be helpful to share our worries, or our strategies for coping, or tips for using technology to stay connected. 


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  • About
    • Contact
    • Leadership
    • Student Media Team
    • Student Team 20/21 >
      • Student Team 19/20
      • Student Team 18/19
    • Mental Health Research Matters
  • Take part
    • Co-Creation Project
    • Groups >
      • Our Virtual Groups
      • Past Sessions
      • Suggest a New Group
    • Participate in Research >
      • Student Mental Health: What Are the Key Questions?
  • Student Podcasts
  • Events
    • Past Events >
      • Tomorrow’s University: the future of student mental health & wellbeing
      • Webinar: “Embedding peer-assisted learning to support student mental health, wellbeing and academic progress”
      • Webinar: “Pathways to success: supporting good transitions into university”
      • Launch Event “Things and the mind”
      • Enhancing Inductions for Postgraduate Students
  • Funding
    • Funded Research 2019
    • Funded Research 2020
    • Funded Research 2021
    • CLOSED: Key Questions Funding Call
  • Interviews
  • Blog
    • Blog Post Guidance
  • Resources
    • Key Questions: Research Priorities for Student Mental Health
    • Student Services Partnerships Evaluation and Quality Standards (SPEQS) Toolkit
    • Measuring Wellbeing in the Student Population
    • COVID 19 Study
    • Review of National Surveys
    • Reading List
    • Newsletter