What is important in therapy? Research study for people who have had Cognitive Behavioural Therapy (CBT).
I am a researcher looking for people who have had Cognitive Behavioural Therapy (CBT) therapy in the last 2 years to take part in a research project.
Cognitive Behavioural Therapy is a talking therapy that aims to improve how people feel and reduce distress and mental health difficulties. Cognitive Behavioural Therapy involves helping people challenge and change their patterns of thinking and/or behaviour.
We are using this blog to help connect stakeholders across Higher Education interested in student mental health. If you have a project you are working on or an idea you'd like to develop, why not write your own blog post for us?